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	<title>Comments for Stretch Beyond Stuck Sanctuary</title>
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	<link>http://www.stretchbeyondstuck.com/blog</link>
	<description>Blog for busy women to get unstuck and create balance, relaxation and healthier habits</description>
	<lastBuildDate>Wed, 25 Jan 2012 07:03:21 +0000</lastBuildDate>
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		<title>Comment on Take Pause: Honor Yesterday; Plan Tomorrow by Irresistible Inner Sun &#171; Mental Health Food</title>
		<link>http://www.stretchbeyondstuck.com/blog/2010/12/take-pause-honor-yesterday-plan-tomorrow/comment-page-1/#comment-8102</link>
		<dc:creator>Irresistible Inner Sun &#171; Mental Health Food</dc:creator>
		<pubDate>Wed, 25 Jan 2012 07:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1214#comment-8102</guid>
		<description>[...] Take Pause: Honor Yesterday: Plan Tomorrow (Beyond Stuck Sanctuary) [...]</description>
		<content:encoded><![CDATA[<p>[...] Take Pause: Honor Yesterday: Plan Tomorrow (Beyond Stuck Sanctuary) [...]</p>
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		<title>Comment on Inner Sunshine by Tammy Hellenga</title>
		<link>http://www.stretchbeyondstuck.com/blog/2010/11/inner-sunshine/comment-page-1/#comment-6962</link>
		<dc:creator>Tammy Hellenga</dc:creator>
		<pubDate>Wed, 14 Dec 2011 00:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1078#comment-6962</guid>
		<description>I love the &quot;bursting into soundless giggles&quot; at the end. Great talent you have there Rena!</description>
		<content:encoded><![CDATA[<p>I love the &#8220;bursting into soundless giggles&#8221; at the end. Great talent you have there Rena!</p>
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		<title>Comment on Top 9 Symptoms of Being Stuck by Stephanie</title>
		<link>http://www.stretchbeyondstuck.com/blog/2011/04/top-9-symptoms-of-being-stuck/comment-page-1/#comment-5396</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 07 Nov 2011 02:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1505#comment-5396</guid>
		<description>I love the picture of the cat and how it captures the idea of being stuck with lack of movement and not at all comfortable! I was intrigued by your &#039;signs of being stuck&#039; post. I suggest doing one small thing different can help. So for example if you have a pattern of old behaviour that you keep on doing that is not working for you, try one thing a little different. It can be as simple as sitting in a different chair! Stephanie</description>
		<content:encoded><![CDATA[<p>I love the picture of the cat and how it captures the idea of being stuck with lack of movement and not at all comfortable! I was intrigued by your &#8216;signs of being stuck&#8217; post. I suggest doing one small thing different can help. So for example if you have a pattern of old behaviour that you keep on doing that is not working for you, try one thing a little different. It can be as simple as sitting in a different chair! Stephanie</p>
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		<title>Comment on Clear Away the Clouds of Self-Doubt by Rena Hatch</title>
		<link>http://www.stretchbeyondstuck.com/blog/2011/10/clear-away-the-clouds-of-self-doubt/comment-page-1/#comment-4997</link>
		<dc:creator>Rena Hatch</dc:creator>
		<pubDate>Thu, 20 Oct 2011 22:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1809#comment-4997</guid>
		<description>Billy,
I love what you&#039;ve written! Thank you for sharing your perspective. I really resonate with what you&#039;ve shared and I&#039;m sure other readers will too. Taping into either our visual, auditory or sensory perception (depending on which works for each of us) can connect us more deeply to that inner wisdom with in.

With appreciation,
Rena</description>
		<content:encoded><![CDATA[<p>Billy,<br />
I love what you&#8217;ve written! Thank you for sharing your perspective. I really resonate with what you&#8217;ve shared and I&#8217;m sure other readers will too. Taping into either our visual, auditory or sensory perception (depending on which works for each of us) can connect us more deeply to that inner wisdom with in.</p>
<p>With appreciation,<br />
Rena</p>
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		<title>Comment on Clear Away the Clouds of Self-Doubt by Billy B</title>
		<link>http://www.stretchbeyondstuck.com/blog/2011/10/clear-away-the-clouds-of-self-doubt/comment-page-1/#comment-4993</link>
		<dc:creator>Billy B</dc:creator>
		<pubDate>Thu, 20 Oct 2011 20:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1809#comment-4993</guid>
		<description>I know that writing for those of us who are inclined can really help.  I am very auditory. For me a great discussion with like minded souls or with those are are seeking something more always stirs me.  I also find inspiration is certain types of music that have me listening to the inner voice can put me in touch at times.  It&#039;s most important each one of us to know what helps us find that connection. ;D</description>
		<content:encoded><![CDATA[<p>I know that writing for those of us who are inclined can really help.  I am very auditory. For me a great discussion with like minded souls or with those are are seeking something more always stirs me.  I also find inspiration is certain types of music that have me listening to the inner voice can put me in touch at times.  It&#8217;s most important each one of us to know what helps us find that connection. ;D</p>
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		<title>Comment on Clear Away the Clouds of Self-Doubt by Rena Hatch</title>
		<link>http://www.stretchbeyondstuck.com/blog/2011/10/clear-away-the-clouds-of-self-doubt/comment-page-1/#comment-4992</link>
		<dc:creator>Rena Hatch</dc:creator>
		<pubDate>Thu, 20 Oct 2011 19:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1809#comment-4992</guid>
		<description>Oh Dorothy,
Thank you for sharing your inspiring thoughts about finding your inner sunshine. Thanks for making me laugh - I feel the same way sometimes about not being able to express myself verbally. ;-)

With gratitude,
Rena</description>
		<content:encoded><![CDATA[<p>Oh Dorothy,<br />
Thank you for sharing your inspiring thoughts about finding your inner sunshine. Thanks for making me laugh &#8211; I feel the same way sometimes about not being able to express myself verbally. <img src='http://www.stretchbeyondstuck.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>With gratitude,<br />
Rena</p>
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		<title>Comment on Clear Away the Clouds of Self-Doubt by Dorothy Sander</title>
		<link>http://www.stretchbeyondstuck.com/blog/2011/10/clear-away-the-clouds-of-self-doubt/comment-page-1/#comment-4991</link>
		<dc:creator>Dorothy Sander</dc:creator>
		<pubDate>Thu, 20 Oct 2011 19:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stretchbeyondstuck.com/blog/?p=1809#comment-4991</guid>
		<description>Even when I wasn&#039;t writing full time, the surest place to find my inner sunshine was through writing ~ random thoughts, journaling, poetry ~ I could always find my way back to myself if I just picked up a pen and a piece of paper. For me there seems to be a direct connection from my heart to the written word. Interestingly enough it completely bypasses my mouth! I can&#039;t express myself verbally at all! There are as many ways to find our inner sunshine as their are people in the world and uncovering it is is worth the effort. Thanks for the reminder. (I love the photo!)</description>
		<content:encoded><![CDATA[<p>Even when I wasn&#8217;t writing full time, the surest place to find my inner sunshine was through writing ~ random thoughts, journaling, poetry ~ I could always find my way back to myself if I just picked up a pen and a piece of paper. For me there seems to be a direct connection from my heart to the written word. Interestingly enough it completely bypasses my mouth! I can&#8217;t express myself verbally at all! There are as many ways to find our inner sunshine as their are people in the world and uncovering it is is worth the effort. Thanks for the reminder. (I love the photo!)</p>
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