Embracing a Big Scary Exciting Adventure

It’s freakin’ me out a little!
Okay, if you know me, you know I don’t usually complain. I am all about empowering my clients to focus on their strengths and blessings so they can manifest more of that.
And right now, I just gotta say this: I am so frickin’ tired and having minor-to-major freakouts every day. [...]

How to Activate Your Intuition

Do you wish you trusted your intuition more? How might your life be different if you DID trust and listen to your inner wisdom?

Well, your intuition, your gut instinct, your inner wisdom is always sending you messages. You may have just learned to ignore it. Or perhaps, like most of us, you listen to your [...]

5 Traps that Keep You Stuck

Top 5 Traps that you can fall into that keep you stuck…

Draining your power – You drain your power by not prioritizing yourself and not taking care of yourself. For example – getting so busy that you forget to eat or run out of time to workout or end up too tired at the end [...]

Are You Being Authentic?

“Authenticity is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ~Brene Brown

It can seem ‘easier’ to hide behind ideas of who we think we are or who we think we should be. Yet, it is not easier. It just more [...]

Surrender Is Not Giving Up

“Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change….

The world softens when we soften. The world loves us when we chose to love the world.
Surrender means the decision to stop fighting the world, and to start loving [...]

The Secret to Less Stress and Strain

When have you felt in flow with life?

Life seems to ebb and flow like the tide. People, events, things come and go from your life. If you hold on when you are meant to let go, you can get dragged out to sea and caught up in a rip-current. You will experience much more pain [...]

How to Stop Struggling; Start Thriving

It seems that we all are struggling against what is. We are struggling to have more time, struggling to feel more relaxed,

struggling to find our joy, struggling to be healthier, etc .. the list goes on and on.
What we really want is to thrive – To live with joy, balance, health and abundance. Yes?
The first [...]