Energize Yourself with a Morning Stretch

Feeling frazzled? Need some self nurturance? A quick stretch is very energizing and revitalizing. Wake up the body, mind and senses with this video: Morning Light …

You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.

Morning Light guided stretch and meditation …. Energize and connect to your Inner Sanctuary. Watch the inspirational photos or just listen and follow along.

Enjoy! Take 8 minutes for yourself right now!

Please share your thoughts with a comment below.

Get more inspiring tips and tools when you join the Get Unstuck Program – affordable coaching support for busy women! Last month is April 2011. Just a few spaces left!

Click here for more info —> Get Unstuck

In gratitude, ~Rena

Post to Twitter

Related posts:

2 comments to Energize Yourself with a Morning Stretch