Each positive thought you hold in your heart is a ripple of love on the energy pond of the universe. ~Rena Hatch
What you think about over and over filters through the conscious mind into your deeper subconscious and becomes part of your belief system. Your beliefs influence your actions and feelings. How do you want to feel? How do you want to act?
Often we spend most of our time thinking about and talking about (then acting on) what we don’t like or don’t want or what’s frustrating us, etc. Think back to the last conversation you had. What were you talking about?
Commiseration is one of the ways we connect with others. It’s fun. Right? We do it at work; at home with our family; when we are out with our girlfriends. It is so second nature we don’t even realize we are doing it. Yet, it usually leaves us feeling as frustrated and stuck as we were before the conversation.
Life coaching provides a different form of conversati0n that gets you thinking differently while focusing your thoughts and actions towards what you truly want in life. If your not quite ready to hire a life coach, below are some useful ways to start changing and moving toward healthier habits today!
My top tips toward positive change are: [Content protected for Curious members only. Just register to access! 'Curious' Membership is free.]
Come change your environment, actions and thoughts for an entire weekend! The Ocean Retreat for Women – Join me a few other fabulous women at a beautiful beach house on the Oregon Coast. You’ll experience women’s yoga and life changing workshops focused on Stretching Beyond Stuck, healthy delicious food prepared just for us by our on-site chef! Find out more here => Ocean Retreat
