Move Through Life With More Ease

It’s summertime at the Oregon Coast. To me this means long days filled with sunshine … ocean breezes … bird songs … star-filled nights and feeling like time has expanded. A sense of playfulness and adventure fills my heart.

Photo of summer ocean

As I bask in this lovely summertime feeling, it reminds me that life is easier when I connect with the natural flow of life. Mother nature and her seasons constantly remind me of how things change and flow with ease. When I drop my resistance and let go of my ‘Oh, no, I want it to be like that instead of like this’, life unfolds beautifully, naturally like a summer flower.

When I trust that life, the Universe and my Authentic Self are guiding me perfectly in every moment, I can truly relax and let life happen.

My top tips for moving through life with more ease:

  1. Spend time in nature or watching animals or children play.
  2. Take time out each day to check in and notice how you feel.
  3. Honor your feelings.
  4. Dance; skip; spin; move your body in a way that feels good!
  5. Do something that makes you giggle each day.

What are your thoughts? Please leave a comment and share!

Still stuck in doubt and self sabotage? Go to the Stop Self Sabotage post => Stop Self Sabotage

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8 comments to Move Through Life With More Ease

  • Liked the post. I’m gonna have to show this to my (future) bf heh. Hope you’re having a great Sunday. – Dani

  • Sydney

    Please tell me that you’re going to keep this up! Its so good and so important. I cant wait to read more from you. I just feel like you know so much and know how to make people listen to what you have to say. This blog is just too cool to be missed. Great stuff, really. Please, PLEASE keep it up!

  • Sydney

    Nice to be visiting your blog again, it has been months for me. I needed this article to complete my assignment in college, and it is similar topic to your article. Thanks, great share.

  • Ben

    Just a fast hello and also to thank you for discussing your ideas on this page. I wound up in your blog right after searching physical fitness connected issues on Yahoo… guess I lost track of what I was looking for! Anyway I’ll be back once again within the future to check out your blogposts down the road. Thanks!

  • Johnson

    The article is great and the comments bring more brainstorm ideas, thanks.

    - Johnson

  • Andre

    hey I like it. I’m about to write more articles and try out your ideas. After all, we always have something new to learn and being humble, I came here to learn. Bookmarked.

    - Andre

  • Such a lovely post Rena! Like you, I am basking in the wonderful summertime feeling. There’s something so freeing about getting out in nature, feeling the warm breeze and sunlight on your skin. But true inner peace comes from the inside. Thank you for reminding us to relax and just let life happen. Love your tips for moving through life with ease! Thank you so much!